I have been engaging in meditation lately and have found that it helps immensely with my ability to sleep well. One of the phrases from meditation that has touched me is the following:
"You split me/ and you tore my heart open/ and you filled me with love."
I feel like this is what the Savior has done for me. As I have humbled myself to learn from the experiences of life--even the ones that tear me apart--I find I am filled with an overflowing measure of His love that then enables me to love others in a way I didn't know was possible.
We are each here to walk our own path. My job is to offer love to all of my fellow travelers (including myself).
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