My elliptical arrived today. I had to trade the treadmill out for it because of my plantar fascitis. I love the elliptical, BUT I am SO out of shape. I did ten minutes and had to take a break. So....I am going to do ten minutes in the morning and ten minutes at night for the rest of the week and keep adding time each week....eventually I will get to wear I can do an hour a day--my goal.
It is embarassing to realize how out of shape I have become....I guess I haven't really exercised regularly for about a year...and it is showing.
Well....I am starting now and I will update you as I make progress.
I want to be my best and that means getting rid of the excess baggage I have carried around too long :-)
1 comment:
Go, girl!
We finally signed up for our local gym last month, still hard to get more than 1-2 days in, what with the kids and all, but you rock on, you're helping inspire us to stay true to our goals, too.
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